From thought to darshan: A Himalayan calling fulfilled
At the beginning of this year, a quiet thought crossed my mind… “Perhaps visiting Kainchi Dham and the sacred cave of Mahavatar Babaji might require another lifetime.” Life, however, had […]
April 2026
The myth of the 8-hour block: Why modern sleep is a recent invention
For most of human history, “8 hours of uninterrupted sleep” didn’t exist. If you find yourself waking up at 2:00 AM feeling wide awake, you aren’t broken – you’re likely experiencing a biological echo of your ancestors.